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About
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About
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Articles

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Flirting: What’s Your Flirting Style?
Communication & Connection, Dating & Relationships Sandy Tran 7/29/25 Communication & Connection, Dating & Relationships Sandy Tran 7/29/25

Flirting: What’s Your Flirting Style?

Most people think flirting is one thing: seductive, sexy, maybe a little bold.

But that’s only one style of flirting. And for many people, it’s the least natural.

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Flirting: A Quick-Start Guide
Confidence & Mindset, Dating & Relationships, Communication & Connection Sandy Tran 7/22/25 Confidence & Mindset, Dating & Relationships, Communication & Connection Sandy Tran 7/22/25

Flirting: A Quick-Start Guide

Flirting isn’t a test you pass or fail. It’s a social skill. And like any skill, we all start out as bumbling beginners.

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Flirting: 10 Common Concerns
Dating & Relationships, Communication & Connection Sandy Tran 7/13/25 Dating & Relationships, Communication & Connection Sandy Tran 7/13/25

Flirting: 10 Common Concerns

But… it still feels awkward / weird / uncomfortable.

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Flirting: An Updated Definition
Dating & Relationships, Confidence & Mindset, Communication & Connection Sandy Tran 7/8/25 Dating & Relationships, Confidence & Mindset, Communication & Connection Sandy Tran 7/8/25

Flirting: An Updated Definition

Perhaps you, too, feel like flirting is something other people do, especially if it’s been a while since you last dated anyone.

Part of the problem was my definition.

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Are You Overthinking or Anxiously Waiting?
Online Dating, Communication & Connection, Emotional Clarity Sandy Tran 6/29/25 Online Dating, Communication & Connection, Emotional Clarity Sandy Tran 6/29/25

Are You Overthinking or Anxiously Waiting?

Does dating ever leave you spiraling: stuck in your head, overthinking a text, or wondering what that look meant?

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Attraction: What You Can and Can’t Control
Dating & Relationships, Confidence & Mindset Sandy Tran 6/22/25 Dating & Relationships, Confidence & Mindset Sandy Tran 6/22/25

Attraction: What You Can and Can’t Control

Ever wonder why some dates seem to go nowhere, despite your best efforts? Or why someone you thought was “just okay” at first becomes attractive after a few interactions?

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How Early Sex Affects Dating Clarity
Emotional Clarity, Dating & Relationships Sandy Tran 6/15/25 Emotional Clarity, Dating & Relationships Sandy Tran 6/15/25

How Early Sex Affects Dating Clarity

There’s a popular idea in modern dating that being sex-positive, confident, and open-minded means sleeping together early — even on the first or second date — is not a big deal.

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Rejection: Why It Hurts and How to Recover
Confidence & Mindset, Dating & Relationships Sandy Tran 6/8/25 Confidence & Mindset, Dating & Relationships Sandy Tran 6/8/25

Rejection: Why It Hurts and How to Recover

So, you went on a date, thought it went well, and then... nothing. No second date. Maybe they politely declined. Maybe they ghosted. Or maybe you got unmatched after expressing interest.

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Do You Need to Have It “All Together” to Date Successfully?
Dating & Relationships, Personal Growth, Emotional Intelligence Sandy Tran 6/1/25 Dating & Relationships, Personal Growth, Emotional Intelligence Sandy Tran 6/1/25

Do You Need to Have It “All Together” to Date Successfully?

You may have heard the advice: “You have to be a whole person before you can be in a relationship.”

It’s usually delivered with the confidence of a universal truth (like the kind of advice that sounds deep, but rarely gets examined).

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On Emotional Availability: How to Recognize It in Yourself and Others
Personal Growth, Communication & Connection, Emotional Clarity Sandy Tran 5/25/25 Personal Growth, Communication & Connection, Emotional Clarity Sandy Tran 5/25/25

On Emotional Availability: How to Recognize It in Yourself and Others

Maybe they were attentive over text and made plans regularly, but deeper conversations never really happened.

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On Emotional Alignment: What It Means to Be Emotionally in Sync (and Why It Matters)
Dating & Relationships, Personal Growth, Emotional Intelligence Sandy Tran 5/18/25 Dating & Relationships, Personal Growth, Emotional Intelligence Sandy Tran 5/18/25

On Emotional Alignment: What It Means to Be Emotionally in Sync (and Why It Matters)

Have you ever felt close to someone, but emotionally “out of sync”?

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On Emotional Labor: The Quiet Work That Strengthens or Strains Connection
Emotional Clarity, Communication & Connection, Dating & Relationships Sandy Tran 5/11/25 Emotional Clarity, Communication & Connection, Dating & Relationships Sandy Tran 5/11/25

On Emotional Labor: The Quiet Work That Strengthens or Strains Connection

Unfortunately, it’s one of those things you often don’t notice until you’re doing more than your share — or feeling the strain when no one is.

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