Flirting: A Quick-Start Guide

I’d like the suggest that flirting is not something you have to master — that’s like trying to go pro at golf when you’re barely able to mini-golf.

Instead, start where you are (say, “Level 1”) and work your way up (“Level 2”, then “Level 3” and so on).

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Flirting: An Updated Definition

“Eh… I don’t and can’t flirt.”

That was me… up until a few years ago.

Perhaps you, too, feel like flirting is something other people do, especially if it’s been a while since you last dated anyone.

Part of the problem was my definition.

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Are You Overthinking or Anxiously Waiting?

Dating can stir up all kinds of overthinking — whether you’re waiting for a text, overanalyzing a first date, or debating if you should approach someone new. This guide breaks down what anxious patterns can look like (online and off) and how to practice more grounded, secure habits instead.

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On Emotional Availability: How to Recognize It in Yourself and Others

The good times in dating often speak for themselves, but the real test of emotional availability is how someone shows up when things get hard. This final piece in the Emotional Clarity series explores what emotional availability really means, how to recognize it, and how to build the kind of connection that lasts.

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On Emotional Labor: The Quiet Work That Strengthens or Strains Connection

Emotional labor isn’t inherently bad — it’s the quiet, often invisible work that keeps relationships connected. But when it becomes one-sided, it can quietly wear someone down. This article explores what emotional labor looks like, how to recognize imbalance without blame, and how to move toward more mutual, intentional connection.

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How to Break the Ice (Online)

Stuck in “The Greeting Standoff”? Don’t worry — you’re not alone. Breaking the ice online doesn’t have to be awkward or generic. Learn how to craft personalized, engaging openers that spark meaningful connections. Whether you’re tackling a dating app or reconnecting with an old match, these tips will help you stand out and feel confident.

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Starting Conversations Without Feeling Awkward

Ever felt like starting a conversation is as daunting as walking into a party wearing the wrong outfit? You’re not alone. Whether it’s a text to someone you’ve matched with or introducing yourself at a gathering, initiating a chat can bring up all sorts of anxiety. But here’s the good news: it doesn’t have to be perfect; it just has to be real. This AMA-style guide tackles your biggest questions about overcoming awkwardness and starting conversations with confidence.

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