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About
Work with Me
Coaching
Articles
Resources
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Book a free call
About
Work with Me
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Articles
Resources
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Book a free call

Articles

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  • Communication & Connection
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  • Dating & Relationships
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Understanding the Timing of Disclosure
Dating & Relationships, Communication & Connection, Confidence & Mindset Sandy Tran 12/9/25 Dating & Relationships, Communication & Connection, Confidence & Mindset Sandy Tran 12/9/25

Understanding the Timing of Disclosure

Once people understand the fear behind disclosure, the next natural question is: “So… when do I actually bring it up?”

Most daters ask this about things with emotional or practical significance.

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Do You Really Need to Know If They’re Single Right Away?
Dating & Relationships, Communication & Connection Sandy Tran 11/25/25 Dating & Relationships, Communication & Connection Sandy Tran 11/25/25

Do You Really Need to Know If They’re Single Right Away?

In almost every conversation about meeting people offline, someone eventually asks:

“But… how do I know if they’re single?”

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Making Connections, Part 1: Mindset
Personal Growth, Dating & Relationships, Communication & Connection Sandy Tran 9/23/25 Personal Growth, Dating & Relationships, Communication & Connection Sandy Tran 9/23/25

Making Connections, Part 1: Mindset

When people ask me where to meet someone, the assumption is usually that the right location is the missing piece.

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Flirting: 10 Common Concerns
Dating & Relationships, Communication & Connection Sandy Tran 7/13/25 Dating & Relationships, Communication & Connection Sandy Tran 7/13/25

Flirting: 10 Common Concerns

But… it still feels awkward / weird / uncomfortable.

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Attraction: What You Can and Can’t Control
Dating & Relationships, Confidence & Mindset Sandy Tran 6/22/25 Dating & Relationships, Confidence & Mindset Sandy Tran 6/22/25

Attraction: What You Can and Can’t Control

Ever wonder why some dates seem to go nowhere, despite your best efforts? Or why someone you thought was “just okay” at first becomes attractive after a few interactions?

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Do You Need to Have It “All Together” to Date Successfully?
Dating & Relationships, Personal Growth, Emotional Intelligence Sandy Tran 6/1/25 Dating & Relationships, Personal Growth, Emotional Intelligence Sandy Tran 6/1/25

Do You Need to Have It “All Together” to Date Successfully?

You may have heard the advice: “You have to be a whole person before you can be in a relationship.”

It’s usually delivered with the confidence of a universal truth (like the kind of advice that sounds deep, but rarely gets examined).

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The A–Z of First Dates
Dating & Relationships, Confidence & Mindset Sandy Tran 3/30/25 Dating & Relationships, Confidence & Mindset Sandy Tran 3/30/25

The A–Z of First Dates

This first date guide is for anyone who’s never had one, hasn’t had a good one, or hasn’t had one in a while.

Alright, let’s get this out of the way: first dates are awkward.

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Noticing the Signs: Green Flags, Red Flags, and Gut Checks When You Meet Someone New
Dating & Relationships, Emotional Intelligence Sandy Tran 3/24/25 Dating & Relationships, Emotional Intelligence Sandy Tran 3/24/25

Noticing the Signs: Green Flags, Red Flags, and Gut Checks When You Meet Someone New

At first, everyone is a stranger. So how do you know if they’re someone you want to get to know better — or someone to politely exit stage left?

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When You’re Doing Everything “Right”, but Still Not Meeting the Right People
Confidence & Mindset, Dating & Relationships Sandy Tran 3/18/25 Confidence & Mindset, Dating & Relationships Sandy Tran 3/18/25

When You’re Doing Everything “Right”, but Still Not Meeting the Right People

You’ve put yourself out there, followed all the dating advice, and tried everything, but you’re still struggling to meet someone you truly connect with.

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Go Slow to Go Fast
Confidence & Mindset, Emotional Intelligence Sandy Tran 3/10/25 Confidence & Mindset, Emotional Intelligence Sandy Tran 3/10/25

Go Slow to Go Fast

We live in a world that glorifies speed, fast results, quick decisions, immediate gratification.

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Dodging the Bullet
Confidence & Mindset, Dating & Relationships Sandy Tran 2/24/25 Confidence & Mindset, Dating & Relationships Sandy Tran 2/24/25

Dodging the Bullet

Ever felt that twinge of disappointment when a promising match suddenly fizzles out?

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10 Assumptions That Break Connections
Communication & Connection, Confidence & Mindset Sandy Tran 2/18/25 Communication & Connection, Confidence & Mindset Sandy Tran 2/18/25

10 Assumptions That Break Connections

Assumptions can break connections — whether in dating, friendships, or the workplace.

Discover the most common relationship myths and how to approach connections with curiosity and flexibility.

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