This first date guide is for anyone who’s never had one, hasn’t had a good one, or hasn’t had one in a while.

Alright, let’s get this out of the way: first dates are awkward.

At first, everyone is a stranger. So how do you know if they’re someone you want to get to know better — or someone to politely exit stage left?

You’ve put yourself out there, followed all the dating advice, and tried everything, but you’re still struggling to meet someone you truly connect with.

Do you crave closeness or avoid it altogether?

Your attachment style might hold the key to understanding your relationship patterns.

Ever felt that twinge of disappointment when a promising match suddenly fizzles out?

Have you ever been on a date that felt perfectly pleasant, only to hear later, “I just didn’t feel a romantic connection”?

Expressing romantic interest can be nerve-wracking, but it doesn’t have to be!

This guide walks you through subtle and direct ways to show someone you’re interested while maintaining confidence, respecting boundaries, and handling rejection gracefully.

Confidence is the most attractive quality you can bring to online dating, but it’s not about being loud or perfect. Discover how genuine confidence shows up in everyday interactions, why it matters, and how to recognize and cultivate it.

“Ghosting” is one of the most frustrating experiences in modern dating. You’re having a great conversation, maybe even planning a date, and then… nothing. Radio silence. No explanation. Just a void where there was once potential.

So, why does it happen?

Winging it in dating can feel spontaneous and fun, but it often leads to mismatched connections. To answer, “So, what’re you looking for?” confidently, it helps to unpack what you truly want and what you're ready to share.

Not sold? Or your match is iffy about the idea? Humor me and read on to learn why video calls are worth it (and how to handle objections).

It’s completely normal to want answers. We all want to make sense of what happens, especially when it feels personal.

But when the answers don’t come, it can leave you stuck, second-guessing yourself, and losing momentum.