Dating apps are everywhere — but are they right for you? This data-backed guide helps you decide, with research on success rates, app psychology, and a simple framework for running a dating app experiment without losing your sanity.

Keep dating the same type of person or ending up in the same frustrating dynamic no matter how much you “work on yourself”? You’re not broken. You might just be stuck in a loop. This article helps you name the pattern, trace its roots, and start making meaningful change.