Many daters hesitate before sharing something personal — divorce, kids, chronic illness, or anything with a complicated impact. We want to communicate openly and also protect the connection. This tension makes disclosure feel more daunting than it needs to be.

This first date guide is for anyone who’s never had one, hasn’t had a good one, or hasn’t had one in a while.

Alright, let’s get this out of the way: first dates are awkward.

Assumptions can break connections — whether in dating, friendships, or the workplace.

Discover the most common relationship myths and how to approach connections with curiosity and flexibility.