Your dating profile has limited space — don’t waste it on “good vibes only” or “love to travel.” Here’s how to swap tired phrases for details that actually show who you are.

Does dating ever leave you spiraling: stuck in your head, overthinking a text, or wondering what that look meant?

Ever wonder why some dates seem to go nowhere, despite your best efforts? Or why someone you thought was “just okay” at first becomes attractive after a few interactions?

Attraction is complicated — it’s a blend of factors, some within your control and others entirely out of your hands.

Keep dating the same type of person or ending up in the same frustrating dynamic no matter how much you “work on yourself”? You’re not broken. You might just be stuck in a loop. This article helps you name the pattern, trace its roots, and start making meaningful change.

Think your photos are the reason dating isn’t working? Maybe. But maybe it’s the story behind the swipe. This piece explores what really changed when I stopped tweaking my profile and started noticing my patterns.

Online dating can feel like navigating a whole new world. The profiles are there, the matches are made, but then comes the big question: what do you say? How do you stand out in a sea of “Hey” and “What’s up?” Breaking the ice online requires a mix of creativity, thoughtfulness, and just the right amount of effort to spark a meaningful connection.

Ever felt like starting a conversation is as daunting as walking into a party wearing the wrong outfit? You’re not alone. Whether it’s a text to someone you’ve matched with or introducing yourself at a gathering, initiating a chat can bring up all sorts of anxiety. But here’s the good news: it doesn’t have to be perfect; it just has to be genuine.

Not sold? Or your match is iffy about the idea? Humor me and read on to learn why video calls are worth it (and how to handle objections).

Is your dating profile a shiny, polished car with no fuel — great to look at, but not going anywhere? You’re not alone. Many singles struggle to turn profile views into meaningful connections. Let’s figure out why — and how to fix it.