First dates can be nerve-wracking — especially if you haven’t had one in a while (or ever). This A–Z guide walks you through every step: asking someone out, choosing where to go, navigating awkward silences, and knowing what to do after the date — all with clarity, warmth, and a little humor.

Confidence is the most attractive quality you can bring to online dating, but it’s not about being loud or perfect. Discover how genuine confidence shows up in everyday interactions, why it matters, and how to recognize and cultivate it.