Dating rejection stings — whether it’s ghosting, a polite no, or that awkward fade-out after a first date. This article breaks down why rejection hits so hard, what it really means (and doesn’t), and how to recover without spiraling. Feel the sting, but don’t stay stuck in it.

Exhausted by endless swiping and lackluster dates? Dating burnout is real, but it doesn’t have to define your dating journey. Learn how to recognize the signs, recover, and date with renewed energy and intention.