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The Date Lab
About
Work with Me
Coaching
Articles
Resources
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Book a free call
About
Work with Me
Coaching
Articles
Resources
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Book a free call

Articles

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Noticing the Signs: Green Flags, Red Flags, and Gut Checks When You Meet Someone New
Dating & Relationships, Emotional Intelligence Sandy Tran 3/24/25 Dating & Relationships, Emotional Intelligence Sandy Tran 3/24/25

Noticing the Signs: Green Flags, Red Flags, and Gut Checks When You Meet Someone New

At first, everyone is a stranger. So how do you know if they’re someone you want to get to know better — or someone to politely exit stage left?

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Dodging the Bullet
Confidence & Mindset, Dating & Relationships Sandy Tran 2/24/25 Confidence & Mindset, Dating & Relationships Sandy Tran 2/24/25

Dodging the Bullet

Ever felt that twinge of disappointment when a promising match suddenly fizzles out?

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10 Assumptions That Break Connections
Communication & Connection, Confidence & Mindset Sandy Tran 2/18/25 Communication & Connection, Confidence & Mindset Sandy Tran 2/18/25

10 Assumptions That Break Connections

Assumptions can break connections — whether in dating, friendships, or the workplace.

Discover the most common relationship myths and how to approach connections with curiosity and flexibility.

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How to Express Romantic Interest
Dating & Relationships, Communication & Connection Sandy Tran 2/4/25 Dating & Relationships, Communication & Connection Sandy Tran 2/4/25

How to Express Romantic Interest

Expressing romantic interest can be nerve-wracking, but it doesn’t have to be!

This guide walks you through subtle and direct ways to show someone you’re interested while maintaining confidence, respecting boundaries, and handling rejection gracefully.

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